Summary:
If you’re thinking of buying a new mattress, it’s time to do your research. Gone are those times when we had a limited selection of mattresses. Today, it’s all about you, your comfort, and sleep. That means you have personalised options that cater for your needs of firmness, support, spinal alignment, and even temperature regulation.
To make this purchase easier for you, we’ve compiled a mattress buying guide that will help you understand everything related to mattress selection.
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When you get sufficient rest at night, your physical and mental health both benefit from it. The key thing that guarantees quality rest is choosing the right mattress.
Among the numerous online and in-store options, finding the right mattress that matches your preferences has become incredibly difficult. Your sleep quality depends on various types of mattresses, together with their firmness rates and internal layered structures.
The following mattress buying guide will help you find the ideal mattress for your body weight and sleeping positions.
Why Choosing The Right Mattress Matters?
Do you find yourself constantly moving during your night of sleep? Your mattress lacks proper comfort support when you experience frequent tossing. Your health depends directly on your mattress because this item plays a major role in your physical condition. At nighttime, our mind moves into a deep calm state, which allows our body to recharge for the next day.
Finding the perfect mattress becomes necessary since you repeatedly wake up during sleep to find appropriate spinal support. Here is how your mattress impacts your sleep quality:
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Pressure Relief:
The most important thing that our body needs during sleep is pressure relief. The right mattress will support your target zones, including shoulders, hips, and knees. It allows your body to sleep peacefully without the need of tossing and turning.
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Spinal Alignment:
A mattress is all about getting the right support and ensuring proper spinal alignment throughout the night. You need to maintain it at a neutral alignment together with your neck and head. A new mattress should be considered for those experiencing neck and back pain.
If your pain is consistent, consult a healthcare professional for mattress purchase advice. They will assist you in picking the right mattress properties that provide suitable body support.
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Motion Isolation:
Light sleepers often face significant frustration when their partner moves or gets out of bed during nighttime. As a solution for disturbance, you should always pick mattresses that feature motion isolation technology. This design minimises disruptions so people can achieve continuous deep sleep throughout the night.
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Sleep Posture:
People usually overlook the fact that mattresses support multiple body types and various sleeping positions. Individuals who experience continuous knee and back pain should select an orthopaedic mattress for their sleep needs. A medium-firm mattress is advantageous because it offers enough support for individuals looking for proper mattress comfort.
Does Your Mattress Control Your Health Condition?
Selecting a suitable mattress is an investment that directly affects your wellness and health. Proper relaxation requires high sleep quality and body comfort and support. When the day ends, everyone seeks peaceful, comforting rest, which a mattress should deliver.
So, let’s dive deeper and discuss these amazing health benefits in our mattress buying guide.
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Better Mood:
With the right level of sleep, you will feel more focused, active, and happy, ready to take on the day. Moreover, it will also reduce the risk of mental issues like stress and anxiety.
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Improves Cognitive Function:
There is no denying that sleep directly impacts mental health. With quality sleep, you have better memory, focus, and attention, and it will positively affect your work performance.
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Restores Immune System:
Physical health requires just as much sleep as mental health. Complete rest allows the body to recover more quickly from illnesses and infections.
Different Types Of Mattresses
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Memory Foam |
Many people choose this most popular option due to its high-density foam. It contours to your body, offering complete personalised support no matter how you sleep. This is the best option for people seeking a mattress that offers pressure relief and motion isolation. |
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Innerspring |
These mattresses have a coil-based structure that provides comfortable, bouncy support. They are perfect for people who want comfort and support but also a budget-friendly option. |
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Latex |
This expensive mattress is known to be cool and highly durable. It is made from natural and synthetic latex, making it a high-quality choice. |
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Hybrid |
Its combination of different mattress layers makes it quite an expensive yet amazing choice. Mattresses of this type offer balanced support and multiple advantages while being heavier. |
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Orthopaedic |
These mattresses provide relief for individuals experiencing neck, back, knee, and joint pain on various scales. Medical professionals recommend these firmer mattresses as a treatment option for patients. |
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Airbed |
Airbed has a varying level of mattress firmness, enabling users to choose the one that best suits their needs. Moreover, these mattresses provide excellent airflow. As a result, they are ideal for hot sleepers during nighttime. |
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Futon |
This is a stylish and versatile choice for space savers. Foldable mattresses are highly affordable and perfect for smaller spaces. |
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PillowTop |
Another great choice for people who are all about comfort and luxury. Nothing beats this mattress when it comes to that (extra comfort) you crave after a long day. It comes with an additional PillowTop cushioned layer that enhances your sleep experience. |
Mattress Buying Guide - Factors To
The key aspect of mattress guidelines is to have a thorough understanding of different factors that affect your sleep.
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Firmness Level:
The selection of firmness options is diverse while you shop for mattresses. The available firmness levels include from soft, medium, medium firm, and firm to extra firm. Now, based on these words, you can understand what they mean. A soft mattress is for light sleepers who do not require too much support. A medium mattress is for combination sleepers, and firm or extra-firm mattresses are for heavy sleepers and people who have chronic pain.
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Sleeping Positions:
The best advice for mattress purchasing is to select the one that suits your preferred sleeping position. Your sleeping position might be a combination of side, stomach, or back, but how will you confirm that the mattress provides proper support? You can research by asking questions from manufacturers and reading the best mattress buying guides online.
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Body Weight:
People rarely consider their body weight when shopping for mattresses; however, it remains a vital consideration. Mattress firmness options exist to address body weight differences, and they fall into three categories: light, medium, and heavy.
Suppose you are a heavy sleeper currently using a soft mattress. Due to your body weight, the mattress will sag instead of providing comfort and support. Your body will start to feel more tired, and soon, you will experience aches and pains. That’s why your body weight matters.
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Temperature Regulation:
Do you feel hot or wake up sweating at night? Do you remove layers to be comfortable? Many factors can cause this, but it is mostly due to your mattress. Many mattresses retain heat, which can affect your sleep. For this reason, it is best to choose a mattress with cool gel memory or built-in air vents, which ensure a cool surface for comfortable sleep.
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Durability:
The purchase of your mattress requires selection from reputable organisations. Your investment in a quality mattress will bring years of peaceful rest and comfort. Lots of companies now provide risk-free trials that allow customers to evaluate their mattresses at home during a period of 2-4 months.
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Small Single |
2FT6 |
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Single |
3FT |
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Small Double |
4FT |
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Double |
4FT6 |
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King |
5FT |
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Super King |
6FT |
How To Buy A Mattress?
Want to know how to purchase a mattress? The shopping process varies between physically in-store and online purchases. Physical stores let customers experience mattress comfort through direct lying tests. Testing a mattress requires dedicated attention for 15-20 minutes to ensure its quality. Make sure your target zones receive adequate support while checking for hypoallergenic and edge support features in the mattress. Moreover, it is recommended that you should bring someone else to experience its motion isolation functions.
When shopping online, you should first read the mattress description and other customer reviews. Then, take advantage of a risk-free trial to test the mattress at home properly.
Conclusion:
Investing in the right mattress is crucial, not only for sleep but also for your overall health and well-being. This is why a mattress is an important investment. A few factors to bear in mind when buying a mattress include firmness, sleep position, total body weight, and spinal alignment.
Our mattress buying guide is the perfect inspiration if you want to upgrade or plan to invest in a new mattress. We have shared every detail that you need in order to ensure that you make the most informed decision for the soundest sleep possible.
FAQs
Should I go for memory foam or a spring mattress?
Each mattress comes with its respective pros and cons. Foam mattresses have the plus of offering tailored support, while most people have a favourable opinion of the bounce that spring mattresses offer. Both types of mattresses are widely known and used across the globe, so it boils down to personal preference.
When is the right time to get rid of your mattress?
Usually, a mattress lasts between 7 to 10 years. However, this varies on many factors. To maintain your mattress, it is strongly recommended to flip it, rotate it, and clean it using baking soda to avoid allergens and dust accumulation.
