Summary: Being a plus-size means that you have to be extra considerate when choosing your mattress. That’s why we have curated this guide with our top recommendations so that you can choose the right mattress for heavy people.
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Are you on the heavier body side and sleeping on a saggy mattress? This is something you need to fix right now. Every body type is different, and that’s what makes our sleeping needs different too.
Due to more weight, our bodies rely on the support and pressure relief of the mattress. Therefore, it is crucial to choose a specific mattress for heavy people that is designed for their body-specific needs.
If you’re a heavy person and have been sleeping, tossing, turning and actually sinking into the mattress, this guide is for you. People with more weight have to deal with multiple issues when it comes to their mattresses like:
- Mattress sagging quickly
- Improper support
- Improper edge support
- Heat retention
- Breaking down of the mattress
- Aches and pains
- Strain on the body while you sleep
It’s time to understand your mattress might not be made for you. Being a heavy person shouldn’t affect the way you sleep, and that’s why we’ve come up with our guide and some top picks that can be a game-changer for you. So you can snooze better and wake up feeling like a new person.
Buying A Mattress For Heavy Person - Top Considerations
- Firm Surface - While comfort and a cloud-like surface are the dreams of many, heavy people need to choose a mattress with a firm rating to get the right support.
- Temperature Regulation: People who are heavier might face the issue of hot flashes and sweating during sleep. This can be resolved by choosing a mattress that comes with a cool gel memory layer for a cooler and comfortable sleep.
- Highly Durable: Your mattress is not just a short-term investment for your sleep but something for the long haul that should easily last years with proper care and maintenance.
- Weight Capacity: Check weight limits or ask the manufacturer when buying a new mattress. This ensures that you'll know whether it's heavy-duty or not.
Best Mattress For Heavy People In UK - Our Top Picks
Looking for the best mattress for heavy people in UK? As one of the leading experts in sleep, we truly understand the importance of it, especially among heavy sleepers. Therefore, here is a list of the top 3 most recommended mattresses for overweight people.
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Memory Foam Mattresses

- Head
- Shoulder
- Back
- Hips
- Knees
- Legs
- Ankles
With memory foam mattress pressure relief on these target zones, a heavy sleeper will experience a truly comfortable and deep sleep. It is recommended to choose memory foam firmness in medium firm, firm, and extra firm if you weigh more than 250 pounds.

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Orthopaedic Mattresses


- It keeps your spine aligned while you sleep
- Avoid pressure on the target zones
- Ensures even weight management (that is a key requirement for choosing a mattress for heavy people)
- Improves blood circulation
- Promotes better sleep quality
- It lasts for years because of its firm manufacturing
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Hybrid Mattresses
Hybrid mattresses are known for their multi-layer manufacturing that includes foam, springs, etc. It is known to be long-lasting and the best mattress for heavy people. The mix of layers ensures:
- Proper motion isolation
- Pain relief with the right level of comfort
- Keeps you cool with temperature regulation
- Promotes deeper sleep
- Known for its quality and durability
Which One To Choose?
Choosing between our top 3 mattresses for heavy people or something you have been eyeing depends totally on your choice. The main thing that you should remember is to understand what your body truly needs. Due to more weight, it is recommended to choose a firm sleeping surface. And you can find a medium to firm, firm, and extra firmness in all these above mattresses.
Always do your research and choose a company with excellent reviews from their customers and see if they have a risk-free trial. It will allow you to check out the mattress and, better yet, sleep on it for 60-100 days, depending upon the company you choose. So you can find the right fit for your body and your sleeping needs.
What About Your Sleeping Position?
For a heavy person, the ideal sleeping position for you is to sleep on the side.
If you’re a back sleeper, a firm surface can be a little uncomfortable for you especially in the start. You might feel like your head and neck are sleeping on something stiff. In such cases, go for medium firmness or talk to an expert who can show you your way around mattresses.
Lastly, if you’re sleeping on the front and are obese, you’re putting too much weight on the lungs, which can affect your breathability. Therefore, it is expert expert-recommended opinion to try sleeping on the side for the best results.
What Type Of Bed Is Perfect For A Heavy Person?
When choosing a thick and heavy mattress, you should also consider your bed type. Not every bed will be able to handle the weight of the mattress and your body. So, here we have some top recommendations that you should consider:
- You can consider a heavy-duty ottoman divan bed made with solid hardwood and reinforced base. Not only can you enjoy the comfort of your mattress for years, but you also benefit from the ample storage space.
- Go for steel beds that can accommodate more weight than a wooden bed.
- Upholstered beds because of their sturdy and solid construction that will last for years to come.
- Platform beds like divan beds are also highly recommended for heavy or plus-size sleepers who require a solid foundation for their mattress.
Conclusion:
Being heavier shouldn’t be a challenge when it comes to buying your dream mattress. That’s why we have shared our insights and top picks for mattresses for heavy people so you can make the best and most informed decision.
FAQs
Do heavier people choose thick or thin mattresses?
An obese person should consider mattresses ranging between 10-14 inches thick. More weight means more sinking into a mattress. A deeper mattress will thereafter support you very well, so you can sleep comfortably with no aches when waking up.
Are specialised mattresses available for heavy people?
There's really no specialised category for looking for mattresses for plus-size persons. Just remember to go for thick mattresses that have a firmness rating of medium-firm to extra-firm.
Should heavy individuals sleep on soft mattresses?
Well, not the most recommended thing, but there are some sleepers who find the comfort of soft mattresses better for their sleep. That said, testing out definitely helps towards finding a mattress that works best for you.